©2017 by Briana James. Created with Wix.com

December 9, 2017

I pretty much live for all things mornings (coffee, cozy pyjamas, breakfast etc.). For work mornings though, I am loving a simple, but nutritious smoothie to take with me so I feel energized and not full to the brim.

My easy morning smoothie:

1/2 cup mixed berries

1/2 b...

December 5, 2017

The key to a productive, successful day really lies in the way that you start it. Over the years, I have experimented with different ways of starting my morning (from trying the "sleep-in" to getting up at 4:30am to work out), and I have finally figured it out, so I wa...

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